procedural memory
手続記憶
Automaticity – The ability to do things without occupying the mind with the low-level details required
Dreyfus model of skill acquisition
Explicit memory
Kata – Detailed choreographed patterns of movements in martial arts
Motor learning
muscle memory – Form of procedural memory that involves consolidating a specific motor task into memory through repetition
Neuroplasticity – Ability of the brain to continuously change over a lifetime
procedural knowledge
Sleep and memory
Working memory – Cognitive system for temporarily holding information
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